Dr. Craig Keever

Dr. Craig Keever, founder of Ozark Pediatrics in Rogers, Arkansas, emphasizes a holistic approach to pediatric care by integrating evidence-based lifestyle and preventive medicine. He focuses on the power of whole-food, plant-based nutrition to prevent and reverse disease, aiming to set children up for lifelong health.

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In managing acute illnesses, Dr. Keever provides personalized care tailored to each child's unique needs, addressing health issues at their root cause and promoting preventive strategies to reduce reliance on medications. This comprehensive approach includes regular check-ups, nutritional counseling, and ongoing support to guide families toward better health and vitality.

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Dr. Keever is board certified in Lifestyle Medicine and uses these guidelines when addressing each patient's needs: 

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The American College of Lifestyle Medicine identifies six key pillars essential for preventing and managing chronic diseases:

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1. Nutrition: Emphasizing a whole-food, plant-predominant eating pattern rich in minimally processed vegetables, fruits, whole grains, legumes, nuts, and seeds.

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2. Physical Activity: Engaging in regular and consistent physical activity to enhance overall health.

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3. Restorative Sleep: Striving for 7-9 hours of high-quality sleep to allow the body to reset and recover.

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4. Stress Management: Incorporating stress-reducing behaviors essential for whole-person health.

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5. Social Connection: Strengthening and maintaining relationships that bring meaning and purpose to life.

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6. Avoidance of Risky Substances: Reducing or eliminating the consumption of substances that cause harm through toxicity or addiction.

    

7. These pillars serve as a foundation for lifestyle medicine, aiming to prevent and treat chronic conditions through sustainable, healthy lifestyle choices.